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Fitness Equipment

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18 2021-03

What should be paid to the user's fitness equipment?

Installing outdoor fitness equipment is required for every cell, but the masses used outdoor fitness equipment is not everything I know outdoor fitness equipment, then what should we pay attention to when using outdoor fitness equipment?

18 2021-03

How to choose outdoor fitness equipment suitable for you

Many places in today, especially in the community, parks have outdoor fitness equipment. There are also many kinds of outdoor fitness equipment. Many people are in the fitness, and people are more lively, but everyone will have a variety of outdoor fitness equipment. I know very clearly, know which outdoor fitness equipment choosing when fitness is suitable for you, let's take a look at the detailed introduction.

13 2021-01

Classification of outdoor fitness equipment

As the construction of modern communities is getting more and more perfect, many communities have their own outdoor fitness venues. In this case, more and more outdoor fitness equipment are promoted into the community and is widely accepted and used by everyone. However, do you really know those outdoor fitness equipment? Now Xiaobian simply classifies outdoor fitness equipment. This article contains the following: 1, the equipment 2 with bar structure, a fitness equipment 3 with various movable parts, a fixed outdoor fitness equipment, an elimination of a bar structure, an alice, or a parallel bars, can make the user double If you leave, there is a certain number of exercise difficulties and skills, mostly used to exercise upper limbs, but long-term reuse, will cause elastic deformation of the bar fitness equipment, more prone to cracks and break, requires regular maintenance. At the same time, the bars fitness equipment is more challenging, and the power of human upper limbs is more stringent, not suitable for the use of the elderly or children, both should pay more attention to safety.

13 2021-01

Outdoor fitness equipment

There are many places, especially in the community, there are outdoor fitness equipment in the park. There are also many types of fitness equipment. Many people are in the fitness, and people are more lively, but everyone is full of outdoor fitness. Is the function of the equipment understanding, know what kind of equipment is suitable for you when fitness, let's take a detailed introduction. First, use the outdoor fitness equipment rider to play what functionality about the outdoor fitness equipment, I believe everyone is not strange, as people's level is constantly improving, the following parks, gardens, community event places, etc., there is a variety of kinds The rider is also one of outdoor fitness equipment, then what can be used to exercise this equipment? When the user is exercised when the user's fitness equipment rider is exercised, it is generally exercised at a speed of about 50 times per minute, and the young people can carry out 2 to 3 groups. You can exercise in the human body through exercise.

13 2021-01

What are the outdoor fitness equipment?

As the state emphasizes the attention of national fitness, a variety of outdoor fitness equipment has been installed in the communities, parks, outdoor places, etc. Many people are used to exercise outside the fitness equipment outside or night, but do we know how to use these equipment? Which age group is also suitable for people? Today, outdoor fitness equipment manufacturers explain the usage of several commonly used outdoor fitness equipment. First, the Tai Chi push is on the feet, and the double-handed tiger port holds the wheel handle, rotates in the same or opposite direction. The main function is to enhance the activity capabilities of shoulder elbow hip, suitable for the elderly. When the rotation is slow, it will be slowly performed, and it is too strong. Second, the stroll machine has both hands holding, the two feet are on the left and right knee, and there is natural swing before and after two feet. Exercise muscle strength, flexibility, promote the health of cardiovascular system and cardiopulmonary respiratory system. The hands should be held in use to prevent it. stroll

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Fitness Equipment

What should be paid to the user's fitness equipment?

Installing outdoor fitness equipment is required for every cell, but the masses used outdoor fitness equipment is not everything I know outdoor fitness equipment, then what should we pay attention to when using outdoor fitness equipment?

18-03-2021
How to choose outdoor fitness equipment suitable for you

Many places in today, especially in the community, parks have outdoor fitness equipment. There are also many kinds of outdoor fitness equipment. Many people are in the fitness, and people are more lively, but everyone will have a variety of outdoor fitness equipment. I know very clearly, know which outdoor fitness equipment choosing when fitness is suitable for you, let's take a look at the detailed introduction.

18-03-2021
Classification of outdoor fitness equipment

As the construction of modern communities is getting more and more perfect, many communities have their own outdoor fitness venues. In this case, more and more outdoor fitness equipment are promoted into the community and is widely accepted and used by everyone. However, do you really know those outdoor fitness equipment? Now Xiaobian simply classifies outdoor fitness equipment. This article contains the following: 1, the equipment 2 with bar structure, a fitness equipment 3 with various movable parts, a fixed outdoor fitness equipment, an elimination of a bar structure, an alice, or a parallel bars, can make the user double If you leave, there is a certain number of exercise difficulties and skills, mostly used to exercise upper limbs, but long-term reuse, will cause elastic deformation of the bar fitness equipment, more prone to cracks and break, requires regular maintenance. At the same time, the bars fitness equipment is more challenging, and the power of human upper limbs is more stringent, not suitable for the use of the elderly or children, both should pay more attention to safety.

13-01-2021
Outdoor fitness equipment

There are many places, especially in the community, there are outdoor fitness equipment in the park. There are also many types of fitness equipment. Many people are in the fitness, and people are more lively, but everyone is full of outdoor fitness. Is the function of the equipment understanding, know what kind of equipment is suitable for you when fitness, let's take a detailed introduction. First, use the outdoor fitness equipment rider to play what functionality about the outdoor fitness equipment, I believe everyone is not strange, as people's level is constantly improving, the following parks, gardens, community event places, etc., there is a variety of kinds The rider is also one of outdoor fitness equipment, then what can be used to exercise this equipment? When the user is exercised when the user's fitness equipment rider is exercised, it is generally exercised at a speed of about 50 times per minute, and the young people can carry out 2 to 3 groups. You can exercise in the human body through exercise.

13-01-2021
What are the outdoor fitness equipment?

As the state emphasizes the attention of national fitness, a variety of outdoor fitness equipment has been installed in the communities, parks, outdoor places, etc. Many people are used to exercise outside the fitness equipment outside or night, but do we know how to use these equipment? Which age group is also suitable for people? Today, outdoor fitness equipment manufacturers explain the usage of several commonly used outdoor fitness equipment. First, the Tai Chi push is on the feet, and the double-handed tiger port holds the wheel handle, rotates in the same or opposite direction. The main function is to enhance the activity capabilities of shoulder elbow hip, suitable for the elderly. When the rotation is slow, it will be slowly performed, and it is too strong. Second, the stroll machine has both hands holding, the two feet are on the left and right knee, and there is natural swing before and after two feet. Exercise muscle strength, flexibility, promote the health of cardiovascular system and cardiopulmonary respiratory system. The hands should be held in use to prevent it. stroll

13-01-2021

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